Gifts under $30 from Coach Bex.Read More
Coach Bex takes on 26.2 for the first time!Read More
When patience, focus, and hard work pay off...
New York Club runner shares her story of her rise to pro level.
No matter what distance you're training for, the mile is a fun way to test your speed and endurance!Read More
Find out what Coach Bex has been cooking this week, why she's such a fan of this simple food and how she uses them!Read More
I’m not talking about barefoot running (thats for a later post) but running untracked without technology, purely for the joy of running, yes really the joy of running!Read More
Did you know a few simple balance exercises can make all the difference? Improved balance can help with your running by strengthening key areas such as the core, glutes and ankles.Read More